Posts Tagged ‘Part’

Alzheimer’s Through the Eyes of A Caregiver – Part II

Tuesday, October 26th, 2010

Here are some of the ways of managing Alzheimer’s disease.

Exercising and Alzheimer’s

Alzheimer's treatmentExercising could be of assistance of individuals having Alzheimer’s for maintaining dexterity & strength of muscles, improving mood fluctuations & might lessen anxiety levels. Caregivers should ideally be checking with the physician of their loved ones for learning what kinds of exercises are apt. Repetitively done activity like taking walks, weed the lawn or just fold the laundered clothes might be highly effectual to promote a feeling of calmness.

Drugs for Alzheimer’s

There is absence of any treatment for Alzheimer’s & no identified means of slackening harm to the nerves inside the brain. However there are arrays of medicines which seem to aid in maintaining cognitive functioning & slowing the advancement of the condition. In case such therapies are offered during the initial staging of Alzheimer’s then loved ones might be capable of carrying on independently in life & conducting day-to-day chores for more spans of time.

The Part of Caregivers

Donning the role of caregivers to those having Alzheimer’s would in most probability mean wearing several hats like cooking, chauffeuring, accounting. Even though the caregiver would need handling planning monetary aspect to even meals, encouraging patients in doing some kind of activity on their own is advisable. It might be helpful to start labelling cupboards having their constituents & putting up post-its bearing reminder of every day chores. Ensure buying weekly tablet boxes to store medicines.

Alzheimers treatment and careChallenging roles of Caregivers

During preliminary phases of the disease, a patient is mostly able to comprehend what occurs around him/her and might become embarrassed or suffer from anxiousness. Caregivers should be watchful about any indications that the patient is depressed since its management through medicines is frequently possible. During the later phases, the patient might develop paranoia or behave violently even turning on the caregiver. In such situations, it is important to bear in mind that the condition is accountable for such an alteration in behaviour. The physician must be alerted in the earliest when the patient starts behaving violently.

Sundown Syndrome

Several Alzheimer’s patients get distraught or anxious once the sun sets and such disturbance has a tendency of lasting throughout the evening & at times even the entire night. The reason for this is unknown however there are several approaches for easing anxiety like keeping the home amply lighted and closing the curtains prior to dusk, try diverting the loved ones attention with favoured activities or television shows and restricting caffeine intake subsequent to breakfasts.

When Near and Dear Ones Fail to Recognize You

Several Alzheimer’s patients face difficulties in recollecting names and even forget ones of their close kin members. A provisional resolution is affixing images of buddies & relations bearing the name of each of them beneath. Ultimately, patients might be incapable of recognizing faces & might start responding to near and dear ones as though he/she is a stranger. It could get rather painful for kin members, particularly the key caregiver.

Caveat Indications of Caregivers Being Stressed

Tending to a person having Alzheimer’s could take its emotional and mental toll on the caregiver. Here are several indications that caregivers are stressed:

  • Feels angry, sad and mood fluctuations.
  • Headache, back aches.
  • Problems trying to concentrate.
  • Sleep problems.
Preventing Burnouts among Caregivers

For averting burnouts caregivers must ensure taking a couple of minutes break for doing whatever they like doing, staying connected with buddies and catching up with a hobby whenever doable. Do try finding a pal or relatives for being your support system or one could even enrol in locally placed support groups or online groups for caregivers.

Vital Papers

While loved ones are yet capable of making vital decisions contacting a legal representative on ways to draft advance directive – a legal document spelling out preference of a patient to medical therapies & end of life caring. Such patients must ideally be designating some person for healthcare decision-making & managing monetary aspects for them thus avoiding confusions when loved ones are no more capable of stating what their wish is.

HealthCare At Home

A number of patients would prefer staying in their own abodes for as much as doable. Regrettably they might face issues in dressing up or properly use the loo independently with the disease progressing. Homecare aides could help the person with maintaining ideal personal sanitation & several day-to-day chores. Caregivers could even check locally placed services delivering meals or providing transport to the aged. Majority of the neighbourhoods have Area Agencies that offer these services to the Aged.

Assisted-Living Service

Some day in the near future loved ones could no more be tended for in the house and round-the-clock nursing care would become necessary for which assisted living option would be most apt. These offer lodging, food & activities and lesser costly as compared to a nursing home. Also one could start looking for facilities having a specially-dedicated unit for tending to such patients that deliver twenty-four hours personalized care for meeting the requirements of dementia patients.

End Staging Alzheimer’s

Individuals in the progressed staging of the disease might become totally incapable of walking, talking or responding to those around. Finally, Alzheimer’s could hamper important functions like capability of swallowing and such patients might be benefited by hospices that offer pain reprieve and comforting for the those with terminal illness.

Assisting Kids in Coping

Kids might sense confusion, fear or also bitter when a kin member gets afflicted by the disease. The kid should be explained that feeling this way is totally alright and answering all queries regarding the condition in total honesty. Try helping the kid in celebrating joyful recollections of the patients – for instance, help and encourage them to create scrapbooks.

Reduce One’s Risk for the Disease

In case one is tending to a close relative having the condition, one may wonder whether there is something that could to done to lessen one’s own risk. Studies in this field are in-progress however proper dietetic intake and exercising seem to be the answer. Research finding suggest a lesser risk amongst individuals eating Mediterranean diet high in veggies, fishes & nut. Studies even indicate that people who do not lead sedentary existence have the least likelihood of developing Alzheimer’s.

Alzheimer’s Through the Eyes of A Caregiver – Part I

 Alzheimer’s Through the Eyes of A Caregiver – Part II

Alzheimer’s Through the Eyes of A Caregiver – Part I

Monday, October 25th, 2010

Some extent of forgetfulness noticed among near and dear ones is a normal part of the aging process. So, how does one distinguish between innocent, harm-less elderly moments from a far grave issue such as Alzheimer’s disease? Among older people in the age band of sixty-five years or more 1 in 8 suffer from this incapacitating type of dementia. During its initial phases, the disease might not be apparent to buddies & kin. However, there are several preliminary indications to be watchful about.

Caveat indications
Memory & verbal communication

During initial stages of Alzheimer’s, long-standing recollections generally stay intact whereas short-range memory turns hazy. Loved ones might fail to remember talks you had, might start repeating queries which they earlier posed and responded to and even suffer from disrupted speech hence struggling to recollect regular words.

Alzheimer's signsBehaviour

Alongside memory loss, the disease could even be causal to perplexity & behavioural alterations. Loved ones might feel as though they went astray in known locations, experience mood fluctuations & pitiable judgements are widespread alongside pitiable cleanliness. Individuals who at one time were well-groomed and dressing stylishly might then start resorting to donning tainted clothing and grimy hair.

Never overlook the Signs

Even as it is hard to face the prospect of a near and dear one could have Alzheimer’s, it is best to seek consultation from an experienced physician at the earliest. Firstly, the identification might exclude Alzheimer’s in many cases. For instance, the signs can be arising due to a vastly curable issue like imbalanced thyroid levels. And in case Alzheimer’s has been diagnosed then current therapies have maximum efficacy when started earlier on in the disease.

Alzheimer’s Diagnosis

There is no straightforward test for the disease hence physicians would be relying on you for describing any alterations in your near and dear one. Mini cog or ‘mental status’ testing or other testing means to screen the disease could aid in evaluating mental functioning & interim memory. Additionally, neurologic examinations & brain scanning might be done for excluding other issues like tumors/stroke and could assist in providing other info regarding the brains.

How Alzheimer’s affects the Brain

The disease causes fatality in the nerve cells & tissues all through the brains and in advanced stages causing shrinkage in the tissues & leading to enlargement in the compartments containing CSF (cerebro-spinal fluid). The harm causes disruption in-between the cells of the brains that cripples memory, verbal communication and understanding.

Alzheimer’s disease Advancement

The disease charts a unique course in all patients. Among several individuals the symptoms aggravate swiftly causing acute memory loss & bafflement within some years. Among other individuals, the change might be occurring at a slower pace with the condition taking over 2 decades charting its path. The normal duration of survival subsequent to Alzheimer’s being diagnosed in 3-9 years.

Alzheimer’s Impact on Every Day Existence

Since the disease impacts attentiveness, a patient with the disease might become incapable of managing normal chores such as cook meals or pay the bill. A trial indicates problems trying to balance check books being mostly among the foremost upshots of the disease. With the condition deteriorating, your near and dear ones might fail in recognizing known individuals or locations, going astray easily or uses utensil inappropriately like for instance combs hair using forks. Lost sense of balance, incontinence and lost speech issues are pervasive in the later staging of Alzheimer’s.

Driving Perilous for Alzheimer’s Patients

Pitiable co-ordination, lost recollection and feeling confused make it a dodgy cocktail when at the driver’s seat. In case one feels one’s loved ones mustn’t drive then explaining the reason. In case they are not listening then asking the physician for stepping in. In case the patient is yet insisting to drive then get in touch with the DMV (a country-level government agency administering registrations of vehicles and driving licenses) for an evaluation. Making a substitute plan for the dear one’s transport requirements would be the next logical step.

 Alzheimer’s Through the Eyes of A Caregiver – Part I

A Dummies Guide to the Flu Vaccine 2010-2011 – Part II

Wednesday, October 13th, 2010

Here are answers to commonly surfacing questions about the flu vaccine for the current year.

With the inclusion of the H1N1 vaccination in the seasonal vaccination what is the safety quotient

Following meticulous observation of the last year’s swine flu vaccination, after administration of scores of dosages there is no proof that vaccination was any lesser safer as compared to other vaccinations employed earlier.

Associated side-effects of the H1N1 swine flu vaccination was also quite analogous to the ones one notices in normal seasonal vaccinations. There is no suggestion that pandemic vaccination had any lesser safety quotient as compared to others developed. Hence, its inclusion in the current year’s seasonal shot would not be affecting safety patterns.

2010 flu vaccineFor kids below nine years of age what are the dosages of seasonal flu needed?

It is based on duo aspects:

  • If or not the kid received any swine flu vaccine &
  • If or not the kid earlier received a seasonal vaccine, when it was administered and the number of dosages they received.

Kids who received an earlier seasonal influenza shot as suggested & received merely a single dosage of the pandemic influenza A (H1N1) vaccination in 2009 – require merely a single dosage of the seasonal vaccination during 2010. These kids are credited for receiving the priming dosage in 2009, however solely in case they earlier received the seasonal vaccination.

Kids below nine years of age who did not earlier receive a seasonal flu vaccine would require getting duo dosages of the seasonal vaccination in 2010 – although they received the vaccination for pandemic (H1N1) 2009.

Kids below nine years of age that received an earlier flu vaccine however who didn’t receive the vaccination for pandemic (H1N1) 2009 would require duo dosages of the seasonal vaccination for the upcoming flu season.

In case a kid requires duo dosages of the flu vaccination, the second dosage should be administered no earlier than 4 weeks subsequent to the foremost dosage.

Kids are to be administered duo dosages of flu vaccination at a month’s distance apart. Wouldn’t one dosage of the vaccination offer some extent of shielding?

Currently, the numbers of dosages is impelled by the epidemic viral constituent of the vaccination. NIH researches have shown that kids fail in responding ably to a single dosage of the 2009 H1N1 vaccination. One dosage doesn’t offer able shielding to vast numbers of young kids. Statistics have shown that duo dosages are an absolute must. It could be quite a bother getting kids back again the subsequent month for the second dosage; however it considerably enhances the probability of the kid being shielded.

Flu vaccine to pregnant womenFor women who have conceived why must they take the risk of receiving the flu vaccine?

Experts point out that the true risk is in not receiving the flu vaccine. It is a well-known fact that conceiving alters a healthy female’s possibility of acute flu sickness. Numerous cases of flu-related deaths among pregnant females have been reported in 2009.

Being pregnant enhances the threat of an expectant mother contracting flu to fall ill and need hospitalization and also death.

Since the flu vaccine is merely a protein which cannot cause flu in the individual, the gains of vaccine surely surpasses any likely threat from the vaccination itself. This holds true for maternal and fetal health.

There is a study indicating that infants delivered to inoculated females have a lesser likelihood of getting flu in their initial six months of life. And babies who contract flu have an increased risk of suffering of acute complications.

For breastfed mothers, is the flu vaccination apt?

Since there is dearth of ample research conducted on babies below six months for seeing whether the flu vaccination is safe & effectual for them hence it is not suggested for that age band.

However in case the vaccination is administered to a nursing female it would provide shielding to mothers and even indirect protection to the infant since mother-to-child transmission would not occur.

For people with egg allergy is there any type of flu vaccination they could take

Regrettably there is no flu vaccinations prepared sans eggs at present, though scientists are endeavouring to produce a vaccination in tissue culture rather that in egg.

A Dummies Guide to the Flu Vaccine 2010-2011 – Part I

 A Dummies Guide to the Flu Vaccine 2010 2011 – Part II

A Dummies Guide to the Flu Vaccine 2010-2011 – Part I

Tuesday, October 12th, 2010

With the approaching flu season it is also time to get inoculated with the flu vaccine. Currently, the CDC recommends all to get vaccinated above six months of age. This advice and the addition of the swine influenza vaccination in the seasonal vaccination have raised queries.  Here is a detailed guide to clearing all miasmas.

Flu vaccine for all ages – Is it truly necessary

All could be benefited from the flu vaccination. Till last year, the annual recommendation was for all people apart from a diminutive age-group of eighteen to forty-nine years of age individuals who have not conceived and healthy. This group was lately included and all not wanting to contract flu could be benefited for the flu vaccine and is a sure life-saver for all.

Flu vaccineFor Healthy Individuals is it is necessary to get the flu shot

It has been observed that a number of acute ailments and fatalities have occurred among younger, comparatively healthy individuals. Several of these cases were below fifty years of age who were unaware that they were having risk factors for acute flu sickness.

Factually, majority of the flu-caused fatalities and acute sicknesses develop in the extreme age band – infanthood and aged people. However it is also capable of killing individuals in good health. Also many individuals who deem they are in good health might be having medical risk factors that they are oblivious about.

Also a person with no fundamental medical problem could develop a bad case of flu sickness, with absenteeism from work and a visit to the physician’s clinic becoming necessary. All this could be avoided by getting vaccinated. Additionally, inoculation of healthy individuals lowers their likelihood of developing flu virus caused infection and transmitting it to others at greater risk for complication like an infant or aged individual.

People who got the flu vaccine last year & developed flu after that – why risk it once more and simply avoid sick people

Many individuals subsequent to taking a flu vaccination develop flu-similar symptoms and there is a possibility of it happening. Subsequent to taking a dosage of the flu vaccination, around seven days is needed for the body to develop immunity. In case flu is circulating in one’s neighbourhood and exposure to it occurs then that person could become symptomatic within 2-3 days. Hence, it is likely that in case there is exposure to flu virus one could fall ill prior to the vaccination having a chance of working. Hence, many think that the vaccination was causal to the flu.

Even several types of virus-caused infections could lead to flu-similar sickness though it is not flu and the flu shot would not be protecting against it

People need to understand that the influenza vaccination is not capable of producing flu infection since it is lifeless with only the protein present in it. Hence most of these cases are sheer happenstance – either the shot didn’t get the time to take effect or the person contracted flu-similar infection.

The FluMist Inhalable Vaccine – Does it have the animate virus & could a person develop flu after its use

FluMist is a great choice for individuals in good health, below fifty years of age and who have not conceived. Although the virus is animate, its modification has been done so that it merely develops in the throat or nasal areas of the individuals and not getting inside the lungs. It is altered so that it cannot lead to lung infections.

Hence, following administration of the FluMist inhalable vaccine some extent of throat soreness may be experienced for 1-2 days however not causing flu alongside fever or coughing.

Is the current flu shot really necessary for people who have taken Flu shots in 2009 & earlier?

Since the flu virus is constantly evolving hence for better tackling it vaccinations are constantly updated.

Vaccination for 2009 differs from the current year’s shot. Trio varying viral forms could be causal to flu. Vaccinations protecting from these are part of the three-in-one seasonal flu shot. Any of the constituents are amended yearly since the virus that experts are keen on preventing continually change.

Regrettably, developing immunity to 1 of the viral forms in 2009 might not shield the person from 2010’s viral forms. Hence, continuously catching up is the need of the hour. Also perhaps one’s immunity tends to wane with passage of time, especially in case of vaccinations.

Scientists are still in the process of developing a single injection vaccination that has sensitivity to alterations in the virus which could shield for 5 years to a decade.

For People who contracted the infection at the time of swine flu epidemic is it yet necessary to get vaccinated with the current year’s flu vaccination

It is necessary even for these people to get vaccinated in the current year. In case one had contracted the flu at the time of the epidemic, one has possibly developed immunity to the swine flu virus. However there are several infections aping influenza & it might be other viral forms making the person ill. Not every infection mimicking flu is essentially flu.

Possibly scores of individuals contracted H1N1 flu infection last year, however it is tricky is deciphering which individuals contracted swine flu and those who developed flu-similar conditions – till they have undergone a viral  culture testing for corroborating the real presence of swine flu in their body.

The current’s year vaccination provides shielding from duo other flu viral forms. Also those who contracted swine flu last year would definitely not want to fall ill this year. Also individuals who contracted swine flu in 2009 would have boosted their immunity to the H1N1 constituent of the seasonal shot & hence these people would be getting added immunity from the other duo constituents of the shot.

 A Dummies Guide to the Flu Vaccine 2010 2011 – Part I

Football Running Back Workouts – Part II

Tuesday, October 5th, 2010

Prepping to play the role of running back (RB) in football is loads of hard-work, patience and stamina. The RB takes up as great an extent of contact as other football players on the field & for handling that physical load, the back has to be prepared for handling such scenarios. Running back workouts which are tailored for working the RB’s speed enable him in dodging or breaking away from such contacts.

Football running back workoutsRunning Back workouts comprising of the following drills could help in improving speed & strength of the RB.

Tete-a-Tete Practice
  • Setting up duo blockade wads around six yards at a distance. Having the RB and LB (linebacker) lying down flat on the ground in a manner that the diadems of their headdresses touch one another.
  • Once the coach has whistled, the RB would sprint five yards back for taking a ‘stiff-arm fend’ from the QB (quarterback). The LB additionally would drop back five yards.
  • During this instant, the two players would then be charging back to the start position. The RB would then try running via the region whilst the LB attempts at making the tackle.
  • This preps the RBs for the contacts they would be enduring at their role all through the season.
  • Ensure having all runner backs incorporate this drill no less than thrice during training.
Sprint-to-the-Spot
  • During the drill, the trainer would be setting out cornets on the offensive area of the pitch which impersonates the trail a RB would take while he sprints a brush to the outer part of the field.
  • Once the trainer has whistled, the RB would take a ‘stiff-arm fend’ from the QB and then following the cornets to the outside.
  • On the opposing surface of the scrimmage-line, tacklers would have to run to a mark just beyond the scrimmage-line for tackling the sprinter.
  • The RBs have the option of speeding past the tacklers or running over them.
  • It is the essential sustaining element in majority of the offensive squads and the RB has to be capable enough for the side to meet with success.
  • Running this drill 5 times is advisable for all backs and tacklers.
Parachute Speed Drills
  • Parachute speed drillsRBs have to attempt at working on their pace for them to ably do their jobs. For speed-building, running back workouts that include parachute speed drills help hone this vital area.
  • With the parachute donned on the strap-up (similar to one putting on backpacks), the RB is required starting off the goal line sprinting a hundred yards clutching the ball underarm.
  • The RB would be sensing incredible resistance while running however stopping, slowing down or turning about is not advisable while sprinting.
  • The key is going as swiftly as possible over the entire hundred yards. Subsequently, running this practice once more however on reaching the fifty yard marking on the field, pressing the discharge key on the parachute leading to it dropping off.
  • One would be sensing a gush of pace.
  • This drill is created for helping one in getting quicker.

Football Running Back Workouts – Part I

Football Running Back Workouts – Part I

 Football Running Back Workouts – Part II

Steel Magnolias – Part 7

Wednesday, September 29th, 2010


Part 7 – Everyone meets at Truvy to get their hair done. For the Eatenton’s Christmas Party. Drum tells everyone Shelby’s pregnant, this upsets M’Lynn Jack has his first birthday Shelby get’s her hair cut… short.

Football Running Back Workouts – Part I

Tuesday, September 28th, 2010

Football is a physically taxing game for all playing it. But, a running back (RB) is the one taking the maximal brunt and badgering on the field as he carries, catches the ball, having to block, tackling around three hundred pound players and at the centre of bone-jarring strikes. Football Running Back Workouts & Exercises are created for prepping players to take on such challenges.

Essence of Football Running Back Workouts

Physical Strength Building

Running Back WorkoutsA RB’s success lay in his capability of absorbing tackles while he sprints with the ball, dolling out the punishments as he leads with his forearm or tackling when he knows he is going to get thumped. For improving strength, RBs should ideally be heading off to weight rooms and doing bench press, curl & dead-lift moves. Apart for iron-lifting, doing push ups are great for strength building and doing 4 sets comprising of forty push ups on a daily basis alongside working out at the weight rooms.

Do not overlook the part of your body from waist down while in the weight rooms since many a tackler would definitely be diving at the thigh, ankle and lower leg areas of the RB. Hence it is advisable to work on leg-press exercise moves on Nautilus-type equipment for improving the body’s shock-absorbing capacity and stamina to continue playing.

Pace & Swiftness

Possibly the finest skill sets that an RB could get to the game are pace and swiftness which are chiefly roles of a sportsperson’s natural sporty capability; however these traits could be enhanced with running back workouts.

  • Setting up cones at each five yard distance on the field and placing wands at the ten-, twenty- and thirty-yard lines.
  • Running to the right of the foremost cone & then turning left of the second one and continuing to do so till one reaches the ten-yard line, picking up the foremost wand and running back the analogous manner – alternate the side of the cornet one runs to & putting the wand on the goal-line.
  • Running in the analogous way for picking up wands on the twenty- and thirty-yard line marker.
  • Doing this at the commencement of all workout sessions for improving swiftness.
  • For enhancing pace, commencing at the lines marking the limits of playing area on the football field (sideline), sprinting to the close-by hash mark and backing to the side line, the distant hash mark & again returning to the side line & then to the distant side line & back.
  • Working on one’s performance, keep the knee areas up and the body to lean forwards.

Stamina

  • Play the game for an entire hour to test your body’s capability of taking punishments and competing.
  • Subsequent to merely a couple of plays, a person could begin sensing weariness from the game rigor. This is an inapt choice in case of football. A player must have stamina for performing way into the 4th quarter as he would be doing in the foremost one. Try to run two to three miles on the way to the practice sessions would assist in building staying power necessary for competing over a ten-, twelve- or sixteen-game period.

How to take Hand-offs

  • Starting the workout with the RB at a 3-pt position, eight yards at the back of the QB.
  • At the sound of whistling, a RB would charge to the fore and the right of the QB, the arm on the receipt side on-top at trunk level.
  • Subsequent to having received the hand off, RB would have to close his arms firmly and grip the ball points.
  • Now continuing run for ten yards at total pace and arms locked against the football.
  • This workout must entail hand offs in swift sequence from duo sides and sprinting at high pace for ten yards subsequent to every hand off for building muscles of the legs.

Cut-Back Workout

  • It has been developed for teaching apt foot-work inclusive of placing the back-side feet for pushing off towards the opening.
  • Duo cornets are to be used at the scrimmage-line as the cut-back faces to left as well as right. Every cone must be ten yard from the core position.
  • Once whistling is audible, the RB has to run towards the right, parallel-wise to the scrimmage-line and cut back once level with the cornet on that particular side.
  • Following the switch in course move, the RB would head straight-up the field at high pace for ten yards.
  • The workout is done paying emphasis on placing the back-side foot while sprinting left/right and speeding up the field at full-throttle for developing staying power.

Receiving Workout

  • It has been devised for improving technique to catch the football, tuck it firmly and sprint towards the goal line at full-throttle.
  • The RB lining up eight yards at the back of the QB & at-the-snap the RB sprints to the right, parallel-wise to the scrimmage-line.
  • The football is flung and the RB should grasp it with duo hands broadened towards the football and not let it into the trunk or abdominal region.
  • The RB should place the ball underneath the arm which is nearest to the side-line & far from the pitch of play & defender players. Now the RB would turn up field and sprint for twenty-five yards.
  • This workout must be fast-paced and the RB should execute left/right back field release routes.

 Football Running Back Workouts – Part I

Dr. Robert Young’s lecture in Omaha- part 2 of 7

Monday, September 13th, 2010


The failure of modern medicine is explained in this 7 part series. This is part 2 of 7 of the a lecture named “Taking responsibility for your health

Stop Building Disease Part 1 of 3

Wednesday, September 8th, 2010


Thomas Lodi,MD presents information which suggests that one can not purchase a cure, but they can earn their health. Dr. Lodi is the founder and director of Oasis of Healing, an integrative Cancer treatment center. www.anoasisofhealing.com

Dr. Shinya – Kangen Water – Part 1

Monday, August 30th, 2010


Kangen Water and increasing your greens, vegetables and fruits shown to help with constipation, breast cancer, prostate cancer, heart disease, small intestine krones disease, radiation colitis, hypertension, obesity, and diabetes…very graphic…www.KangenBasics.com.